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Struggle Sleeping? These 3 Sleep Habits Are Tied to Signs of Brain Aging, Study Finds

How we sleep may have lasting impacts for our brain health as we age. A new University of Arizona study has found that several common sleep behaviors may be linked to signs of brain aging. The study used existing brain scans and questionnaire responses from more than 23,000 middl

Jun 7, 2026Positivity +66
Struggle Sleeping? These 3 Sleep Habits Are Tied to Signs of Brain Aging, Study Finds

How we sleep may have lasting impacts for our brain health as we age. A new University of Arizona study has found that several common sleep behaviors may be linked to signs of brain aging. The study used existing brain scans and questionnaire responses from more than 23,000 middl

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